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We might have encountered these situations in our day to day life, when we notice how some people instantly uplift our energy, while others leave us drained! That “vibe” we sense isn’t just in our head — many traditions call it the aura, an invisible energy field surrounding our body. It is also known as the 14-layer protective shield by many renowned healers.
For centuries, healers have been studying in depth about auras and their colors. Today, science is beginning to look at this more closely through the lens of biofield research. So, whether you’re a college student dealing with stress, a busy professional, or someone exploring holistic wellness later in life, aura healing might just be worth a closer look.
What Is an Aura, Really?
Think of your aura as your body’s energy field. It is invisible but can be felt — and sometimes even “seen” as colors or patterns.
- Experts describe it as detailed layers of energy that reflect one’s physical, emotional, and spiritual state.
- The aura, surprisingly shifts based on one’s mood, health, and life circumstances.
Even if you don’t see colors, chances are you’ve felt an aura before — like the instant comfort of being around a loved one, or the unease near someone who’s upset.
What does Science Say About Auras and the Biofield?
Modern science does conduct a lot of experiments to measure “auras,” and the researchers deeply study the human biofield, the energy field — which constitutes the subtle electromagnetic and energetic interactions in and around the body.
- Biofield Research: Studies have shown that practices like meditation, Reiki, and therapeutic touch can influence stress, heart rate, and even perception of pain. Researchers believe this may be linked to shifts in the body’s energy field.
- Brain Perception: A University of Granada study found that some “aura seers” may actually have a form of synesthesia (a blending of senses), making them literally perceive colors associated with feelings.
- Biofield Reader Applications: Technology is now catching up with ancient wisdom. Devices and apps like Biofield Reader use advanced imaging techniques to highlight patterns and colors around the body. Being a diagnostic tool, many healers use these scans to visually demonstrate changes in aura colors — for example, shifts after meditation, healing sessions, or stress release.
This beautiful blend of tradition and technology is opening up new channels and pathways bridging spirituality and science.
Why Cleanse Your Aura?
Life happens. Stress, negative people, old emotions — they all leave imprints. Aura cleansing is like a shower for your energy. It helps you:
- Feel lighter and emotionally refreshed
- Release heaviness or negativity
- Improve focus and clarity
- Boost self-confidence and overall wellness
- Remain spiritually charged
- Balance mind and emotions
Most people who take aura cleansing sessions after a detailed aura analysis, report that they sleep better, work with more focus, and feel more connected to themselves.
How to Do a Simple Aura Cleanse at Home?
Here’s a beginner-friendly method you can try today:
- Find Your Spot: Sit quietly in natural light or near a window.
- Breathe: Take slow, deep breaths — exhale stress, inhale calm.
- Visualize: Imagine a glowing white or golden light surrounding your body, washing away heaviness.
- Hand Sweep: Move your hands gently over your body, head to toe, as if brushing off invisible dust.
- Seal with Gratitude: Place hands on your heart and say, “I am calm, I am clear, I am recharged.”
Additional Aura Cleansing Boosts
- Salt Baths: Add sea salt to your bath to absorb negativity.
- Sound: Soothing music, mantras, or singing bowls can reset your vibration.
To sum it up, aura healing is more than a mystical idea — it’s about tuning into your body’s subtle signals and giving yourself the space to reset. Science will soon be catching up, but the connection between our biofield, emotions, and wellness is undeniable.
And with tools like Biofield Reader apps, we can now even visualize energy changes, making the invisible just a little more visible.
So, the next time life feels heavy, try an aura cleanse. It’s simple, calming, and could make your world feel a whole lot lighter.
