Growth Mindset

Growth Mindset

➡ How can we develop a perfect growth mindset? Work, Reflect and Learn… When my client first came to me, they were overwhelmed by the pressures of their job, feeling constantly anxious and unable to perform at their best. Together, we embarked on a journey to...
Science of Chakras

Science of Chakras

I have been immensely passionate about exploring the profound connections between mind, body, and spirit; particularly through practices like meditation. One practice that truly resonates with me is the ancient concept of the seven chakras, energy centres within the...
Why do Intelligent People Prefer Solitude?

Why do Intelligent People Prefer Solitude?

A study revealed that intelligent people prefer to be alone, tend to have fewer friends and they choose to be less social than those who scored less on the intelligence scale. Interestingly, they seemed to be fully content and in sync with secluded lifestyle. -Do you...